One-on-One Mindset and Birth Coaching

--Personalized support, no matter where you are--

Personalized pregnancy and birth prep from the comfort of your couch? Ooh la la! 👀 With my virtual birth coaching, you’ll get all the support, guidance, and encouragement you need, without ever leaving home! Think of my calls like a conversation with an insightful and honest friend. Whether you want help crafting your dream birth plan, learning stress-busting techniques or fear-release, or just need a little reassurance, we’ll chat, laugh, and prep you for the big day. No stress, no pressure—just real talk and personalized advice from an experienced doula. Let’s make sure you feel confident, prepared, and excited for your birth journey!

1-HOUR VIRTUAL SESSION
Zoom or phone call with me, an experienced birth doula in every birth setting.

CUSTOMIZED CONTENT
I might be an expert, but you’re the expert on you! My calls are designed around your specific needs, whatever they may be…you get to decide where you need extra help. That’s where I come in!

$80

Here are just SOME topics I can help you with...

  • Birth plan creation, with you and your health in mind always
  • Fear-release and mindset reframing (for pregnancy and upcoming birth)
  • Breath work techniques for stress-management and labor
  • Pain management techniques for labor
  • Postpartum planning
  • Literally anything else pregnancy, birth, postpartum and newvborn related