How to Write a Birth Plan
With all of the information available on the internet, unsolicited birth stories from all the people you didn’t ask, and a bajillion birth plan templates to choose from…it can be really hard to filter the info and get down to business to write your birth plan. And I...
33 Tips for a Calm and Peaceful Birth
If you are reading this and are expecting a baby shortly, congratulations! 🎉 Finding ways to stay calm and connected to your body during your labor and delivery is essential to a happy mom and baby, and a shorter labor....trust me, I'm a birth doula 😉 I’ve made a list...
We Can Demand More for Our Births
“If all that matters is a healthy baby, then we’re doing it wrong” @unthethered.womb For thousands of years, all over the world, women have been birthing babies. Some studies even suggest that 360,000 thousand babies are birthed daily, in all corners of the world....